How I Use Reiki in My Everyday Life – Healing at HomeHow I Use Reiki in My Everyday Life – Healing at Home

Reiki in Daily Life – A Personal Perspective

Reiki isn’t just something I teach—it’s something I live. As someone who deals with chronic pain and emotional stress, I use Reiki every day to stay balanced, centered, and aligned. At New Light Reiki & Wellness in Daytona Beach, I teach students how to do the same.

Ways I Incorporate Reiki Into My Life

Here’s how Reiki supports me every day:

• Managing chronic back and hip pain
• Grounding during moments of stress or anxiety
• Releasing negative energy after challenging situations
• Creating a calm home environment with intentional energy

Reiki is a beautiful tool for emotional and physical well-being. Whether you’re new to energy healing or certified in Reiki, my hope is that these small rituals can inspire your own practice.